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From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.

  1. How to boost your immune system

    How to boost your immune system

    With so much focus on Covid-19 right now, it’s natural that people are looking for ways to protect themselves and their families that go beyond physical distancing and hand washing. We asked Nutritionist Kaytee Boyd for some ways we can support overall immunity.
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  2. The Mindfulness of Craftivism

    The Mindfulness of Craftivism

    Maintaining the balance of creating and consuming is something that I know is beneficial to my mental wellbeing, but it’s not so easy to put into practice. In the last few weeks I’ve noticed that my consumption has drastically outweighed my output.
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  3. Five Easy Ways Men Can Enhance Their Health

    Five Easy Ways Men Can Enhance Their Health

    Are your male loved ones regularly checking in on their health? With winter on its way and coronavirus the hot health topic of 2020, there is no better time than now to make sure the Kiwi males in your life are looking after their health.
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  4. How To Grow Strawberries

    How To Grow Strawberries

    There’s nothing that says Summer better than Strawberries and the middle of Winter is the time to plant them! If you don’t have any growing at your place, they’re just coming into the shops now (mid-June). If you’ve been growing new plants from the runners of old ones, they will have been ready for a month or so by now and you can actually start planting these homegrown plants from mid-May onwards.
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  5. Motivation for getting active

    Motivation for getting active

    When talking with my clients I often hear them say they wish they had more will power or if only they could commit to a plan then they would be fine. My answer to them is always the same – it’s not your fault and it’s not will power that will get you across the finish line.

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  6. Celebrating Matariki 2020

    Celebrating Matariki 2020

    As Matariki draws to a close for 2020, we’re reflecting on what it means for us and how we can use this time of new beginnings to light a spark for the year to come.
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  7. Spring Green Salad with Smokey Yoghurt Dressing

    Spring Green Salad with Smokey Yoghurt Dressing

    This spring green salad is a lovely combination of flavours and textures. It’s perfect paired with a simple piece of grilled or BBQ’d protein for a fast, delicious and nourishing meal.
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  8. 6 ways to spring clean your beauty routine

    6 ways to spring clean your beauty routine

    As the chunky knits and heavy coats go back into storage, springtime is a great time to check and refresh your beauty tools, make up and skincare products.
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  9. A style guide to shopping secondhand clothing

    A style guide to shopping secondhand clothing

    With clothing becoming cheaper to buy than ever before, we as consumers are increasingly detached from our purchases. The cost to the environment from water usage and chemical contamination during production is something that we cannot ignore.

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  10. Turning the tide on Ocean Waste Plastic

    Turning the tide on Ocean Waste Plastic

    There was a lot of excitement this month at ecostore with the release of our new Limited Edition Hand Wash, with bottles made from Ocean Waste Plastic.

     

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