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Read the latest on our blog

From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.

  1. Pure gold: the benefits of Mānuka honey in skincare

    Pure gold: the benefits of Mānuka honey in skincare

    This liquid gold is finding fame worldwide for its natural antimicrobial, antioxidant and anti-inflammatory properties.

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  2. Quick & Easy Avocado Chocolate Mousse

    Quick & Easy Avocado Chocolate Mousse

    After a decadent chocolatey sweet treat? You won’t be able to look past this super simple avocado chocolate mousse.
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  3. August in the Organic Edible Garden

    August in the Organic Edible Garden

    August is an exciting time for gardeners. The days are starting to get a bit longer and it’s time to plan the garden for the warm weather coming.

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  4. Exercising with Asthma

    Exercising with Asthma

    Exercise can be challenging enough for many people but for those who suffer from asthma it can be especially difficult. Both the fear of triggering an asthma attack and not understanding or knowing what types of exercise might be suitable and beneficial can prevent many people from getting involved in regular exercise.
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  5. 5 Surprising Benefits of CoQ10 For Your Skin

    5 Surprising Benefits of CoQ10 For Your Skin

    Over the last few years you may have heard about a new skin-protecting kid on the block – Coenzyme Q10 (CoQ10 for short). It may not have the catchiest name, but it is catching on for its ability to make skin act younger.
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  6. 4 Simple Indoor Activities For Kids To Do…

    4 Simple Indoor Activities For Kids To Do…

    If the weather turns bad during Winter school holidays it can be a challenge to keep kids entertained inside without them being in front of…
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  7. Common Challenges in Yoga Practice

    Common Challenges in Yoga Practice

    Honestly, I feel like I could set up a whole Instagram account of ‘yoga hacks’ with ways to approach common challenges when you…
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  8. Melissa Carroll's tips for everyday wellness

    Melissa Carroll's tips for everyday wellness

    Wellness Retreats NZ founder Melissa Carroll has learned plenty during her recovery from chronic fatigue, and that journey has led to a business that arms others for a healthier lifestyle.
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  9. Yoga for busy mums

    Yoga for busy mums

    Do you dream of doing a regular yoga practice with a bunch of cool women, in a beautiful studio, but life gets in the way and it just never happens?
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  10. Perspectives on depression and pathways to mental wellness

    Perspectives on depression and pathways to mental wellness

    We recently had the privilege of hearing from two people with different experiences of depression - Kathleen Wills, an integrative health professional assisting people with a range of serious wellness issues, and Dan Drupsteen, who co-founded the mental health charity Live More Awesome
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