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Read the latest on our blog

From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.

  1. Our favourite New Zealand and Australian beaches

    Our favourite New Zealand and Australian beaches

    Summer’s here, and the time is right, to… argue the various merits of our favourite beaches. As the year nears its end, the hot topic of conversation is which bit of salt or fresh water we’re each heading to.

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  2. 12 Tips for an Eco Christmas

    12 Tips for an Eco Christmas

    Don’t let the last few days before Christmas get eaten up with stress and an overflowing to do list. Keep it merry, bright and super simple, by paring back and letting go. These handy tips will help you spend less, stress less and enjoy more time with the people you love.

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  3. Festive Christmas Fruit Salad

    Festive Christmas Fruit Salad

    Enjoying the silly season, and glorious food, is part-and-parcel with this special time of year - it’s Christmas after all. But without striking some balance, it's quite easy to overindulge on alcohol, excess food and Christmas treats, which may leave us entering January feeling a little worse for wear. Enter this festive fruit salad.

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  4. Exercising when you're less mobile

    Exercising when you're less mobile

    Exercising with limited mobility might be a little more challenging but it is definitely worth the extra effort and creativity. The benefits of improved mood, relieving stress and boosting self-esteem are just some of the great reasons to include movement into your routine and go a long way to creating a happy, healthy life.

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  5. The power of self acceptance

    The power of self acceptance

    The start of a new year is always a strange time, often a mix of excitement and anxiety of what the next twelve months may hold. In 2018, instead of spending those weird days in between Christmas and New Year’s Day dwelling on all my shortcomings, I did the opposite. I listed all of my favourite things I did that year and looked at everything I had achieved.

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  6. 6 sustainable Valentine’s gift ideas to show you care

    6 sustainable Valentine’s gift ideas to show you care

    The increasing consumerism of Valentine's Day doesn't mean you have to give in to it. Yes, it’s still possible to celebrate love in a conscious way.

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  7. Healthy ideas for kids' lunchboxes

    Healthy ideas for kids' lunchboxes

    If you make your child’s lunch each day, did you know that you’re making around 200 lunches a year? Just for one child! Finding healthy ideas for the kids’ lunchboxes is a never-ending task. To help add some variety, here are five recipes to try out with your kids.

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  8. How to start a healthy morning routine

    How to start a healthy morning routine

    Starting your morning with the right tone can make a massive difference to energy levels, productivity at work, and how you perceive the day ahead.

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  9. What is Ikigai and how to find it?

    What is Ikigai and how to find it?

    The French call it ‘raison d’être’, but it’s the Japanese who have elevated finding one’s ‘reason for being’ into an art form – summed up perfectly in the word Ikigai.  So what exactly is Ikigai, and how do you get this good thing in your life?

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  10. How to grow onions and leeks

    How to grow onions and leeks

    Onions and leeks are not often grown by home gardeners because they’re so cheap to buy, but with onions being one of the most heavily sprayed crops when grown conventionally, we like to grow our own organically.
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