From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.
Thanks to enzymes, there’s no need to let that glass of red wine or blob of body lotion destroy your favourite shirt – because those hungry little critters in enzyme-powered laundry detergents are on the case!
Rhubarb is rich in antioxidants, anti-inflammatory and anti-bacterial, so this should be the crumble your health can get behind. But everything in moderation, right? So there is some sugar - replace this with coconut sugar if inclined, or create a vegan version.
I’ve always liked the idea of yoga. When I was 17, I begged the teacher of my local adult community class to let me join, explaining that I was a very mature school student. The façade was shattered from the first class, where I was utterly unable to control my giggling.
As long as this last summer’s been, it’s inevitable. We’re coming up to winter, when the rainy season sets in. While the mercury rarely takes a dive into minus territory, having less sunshine – which regulates our circadian rhythm – can create metabolic changes that affect our mood and general wellbeing.
We are living in what I believe to be a truly stressful time for many. So many things are piled high on our plates, yet it has also become the norm for a lot people that we do not often realise we are far more stressed than we think.
Broccoli is probably the most loved green vegetable of all time and it’s time to plant it now - along with its cousins in the brassica family – cabbage, cauliflower, kale and so on.
When you open your calendar, or even your Google homepage, it can feel like there is an international day for almost everything. As a result, some of the important ones seem to get lost in the crowd, I think World Water Day is one!
Every year, us humans take billions of tonnes of resources from the earth. And each year we return billions of tonnes back to the earth. As landfill. Global Recycling Day every March 18 is a good chance to rethink what we buy, bring home and chuck out.
While the media portrays mass divides, the past two years has illuminated the pockets of community who are willing to come together against all odds. As the price of necessities continues to rise - with little change in wages - a community garden is a perfect way to counter some of the issues that many people are facing.
