The wishlist name can't be left blank

Read the latest on our blog

From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.

  1. Self Care 101

    Self Care 101

    Even if you’ve never set foot on an aircraft, it’s likely that you’re familiar with the instruction to ‘put your own mask on before helping others’. It’s because you are no use to anyone else if your own needs are not being met.
    Read more
  2. On seeking the elusive work-life balance

    On seeking the elusive work-life balance

    I’m tired of hearing the stories about people who quit their day job, and now work remotely from a poolside in Bali or found their passion as a fulltime cupcake decorator. Surely that is not the answer for all of us, there has to be a large number of us stuck in the humdrum of fulltime work for society to function as it does.
    Read more
  3. Allergies and Exercising

    Allergies and Exercising

    It might not seem like winter is leaving us anytime soon with some of our recent cold snaps, which can wreak havoc with our best laid plans to exercise, but rest assured it will soon be on its way out.
    Read more
  4. Practicing Hygge: The Cosy Antidote To Winter

    Practicing Hygge: The Cosy Antidote To Winter

    My mum immigrated to New Zealand more than a decade before I was born, but even now, I’d say she still hasn’t fully adjusted to the cooler climate. So while I’ve never lived anywhere where it snows during winter, I grew up practicing hygge (pronounced hoo-ga) - the now ridiculously popular Danish concept of cosiness.

    Read more
  5. Exercising with Asthma

    Exercising with Asthma

    Exercise can be challenging enough for many people but for those who suffer from asthma it can be especially difficult. Both the fear of triggering an asthma attack and not understanding or knowing what types of exercise might be suitable and beneficial can prevent many people from getting involved in regular exercise.
    Read more
  6. Common Challenges in Yoga Practice

    Common Challenges in Yoga Practice

    Honestly, I feel like I could set up a whole Instagram account of ‘yoga hacks’ with ways to approach common challenges when you…
    Read more