Learn about natural ways to speed up a sluggish metabolism, not involving diets leaving you feeling hungry, and with no excessive exercise required.

Yoga increases flexibility, establishes mindfulness, and enhances athletic performance. If men reap so many benefits from practising yoga, why are dudes almost always outnumbered in yoga classes?

If you've looked into permaculture, you might be wondering how this system of design is different to other ways of gardening and shaping the space where you live.

Along with good nutrition and regular exercise, restful sleep provides a solid foundation for an energetic, happy, healthy life.

This clean version of a satay stir-fry has a super creamy sauce, crunchy vegetables, toasted peanuts plus avocado and egg to finish.

One way we've been able to find inspiration from people who are committed to the health of the planet, as well as themselves and their families, is by following different Instagram accounts.

Why is it that kids' hair always seems a bit unruly? There are those odd spikes when they first get out of bed, or strange knots after a day of playing out in the wind and rain or a summer swim at the beach or the pool. It often falls to parents to try to tame and tresses, which often isn't easy.

A lot of women get low in iron at times, and this juice is a great way to raise your levels.

Our soap range has a new addition and it's the lovely floral fragrance of Kowhai. We'll be offering this delicious new soap in a multi-pack of four, which we think is a great option for families who need ready stocks of soap in the bathroom cupboard!

Many of the things we do to be 'greener' at home involve reducing waste, so we often think about reducing plastic packaging or using all the food we purchase. But water and energy are things we might also waste at home, and that's where the appliances we choose can help us make a difference to the planet.