Learning to enjoy a handful of simple morning rituals not only helps us to slow down, but to connect with the beautiful, everyday moments that we might otherwise miss, says Eleanor Ozich.

This delicious but nutritious treat can be made even more special with fresh berries or coconut yoghurt / ice cream.

This salad recipe from Aaron Brunet is full of leafy greens, other raw veggies and a delicious cashew parmesan topping.

My recent trip to LA, highlighted how many great vegan cafe options we have at home.

This meal is perfect for winter when pumpkin is in season and goes beautifully with toasted bread on the side. In the warmer months, we use cauliflower instead of pumpkin for a slightly lighter sauce. This recipe doesn't require too much prep time (or skill), so it's perfect for anyone who is strapped for time or just beginning their journey into vegan cooking.

Eczema, also known as atopic dermatitis, is a condition where patches of the skin can become itchy, dry or scaly. In New Zealand it's particularly common among our young people, occurring in 15% of children and 9% of adolescents.

If I'm being honest, I was absolutely dreading my first Christmas being vegan. I come from a large, culturally diverse background and one thing we all come together on is sharing an outrageous amount of decadent food on Christmas Day.

What's extra special about travelling somewhere new is seeing things with fresh eyes. This happened to me in Peru recently with corn.