Enjoying the silly season, and glorious food, is part-and-parcel with this special time of year - it’s Christmas after all. But without striking some balance, it's quite easy to overindulge on alcohol, excess food and Christmas treats, which may leave us entering January feeling a little worse for wear. Enter this festive fruit salad.

When we think of bananas in New Zealand I’ll venture a guess that most of us think that’s saying enough: “a” banana. In Peru if you asked for that the first question inresponse would be “sure, but which type?”.