Getting kids to help around the house is an important and often challenging task for families. It is important not just because it can reduce the workload of parents, but contributing to the upkeep of the house and looking after their own belongings teaches kids much need independence and life skills.

With his ultimate Berry Smoothie, Mike van de Elzen answers the age-old dilemma of how to get a healthy breakfast into the kids, quick smart.

To do or not to do - Is 'too much' too much or is 'too little' not enough. As parents you will ask this question a lot especially when your babies start to crawl, walk and then run.

Healthier eating and a stronger connection to nature are just a couple of benefits of giving your kids green thumbs.

If you have a baby or children, clutter and overwhelm are pretty much a part of life, but the good news is we can simplify our lives and reduce the stress.

This recipe works well as a light meal for the kids or a perfect snack between school and after school sporting activities.

Starting school is such a huge step for both parents and children, but there are some ways to make it that much easier, says Dorothy Waide.

With summer fast approaching, so too is the long school holiday break for the kids. A little bit of planning can go a long way to make the summer holiday a fun time for you and the kids even if you aren't heading away.

A daily routine does really help children to eat better, and keep calm and relaxed. So the question is where to start?

There are ways to organise the chaos of family life that not only keep you on top of it all, but actually help you find time to spend just being with the kids, not just doing things for them.