A recent study found 30% of Australian kids will get eczema in their first year of life. Rates of the disease are rising, with as many as one in four suffering from it before their turn two.

If you've had prolonged episodes of stress and are feeling worn out or run down, it could be that your adrenals are not working as they should. In the video below, Dr. Kathleen Wills demonstrates some simple tests you can do at home to find out whether you could be suffering from adrenal fatigue.

Connecting with your baby through massage is wonderful for parent-child bonding as it stimulates their senses through skin and eye contact and familiarises them with the way you sound and smell.

At six months pregnant, Megan May is a picture of good health and vitality but unbelievably, this hasn't always been the case. Megan grew up eating a mainly vegetarian diet on an organic farm, so has always been aware of healthy and wholesome foods.

Jess Berentson-Shaw lives on a windswept Wellington hill. She has two kids, is a part-time scientist and manages a social enterprise called Muka Kids. Muka Kids is part of Jess's plan to create a sustainability revolution in kids' clothing production.

Buying less and making do with what we have are great things to aim for but what do we do with all the stuff we no longer need?

Mineral oil is an ingredient that's derived from crude oil and has gone through different levels of processing and refining depending on its end use.

Exercise is thought to increase blood flow to your scalp, strengthening the roots of your hair, which can help reduce hair fall and breakage.

We love to support other Kiwi companies that are making a difference and Zee Zee merino is doing just that.

Do you suffer from sneezing and itchy skin? Are there some things you can't eat? If so, you're not alone - more and more New Zealanders are finding themselves living with allergies and with related conditions like asthma and eczema.