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We have all heard about the health beneits of yoga, but what a lot of people don't know is that yoga can also play a role in increasing your self esteem and confidence.
Five years ago I remember feeling that the environmental problems of the world were just too big. I wondered how I could possibly make a real difference. My reaction was to stick them in the too hard basket.
Social and environmental advocate and blogger Chanelle Clinton's zero waste journey began as a week-long university assignment, but turned into habits with a whole bunch of personal benefits as well.