Who you need to know: Teresa Cutter - chef, fitness and nutrition expert, business owner and more!

Smoothies are a great option for getting a whole lot nourishment in one go, including vegetables, fruit, nuts, seeds and other wholefoods. They're also great for adding in your least favourite varieties while still tasting delicious.

We're big fans of the Living Building Challenge, because it sets the standard for people to design and build with the highest sustainability standards in mind. The certification program applies to buildings of almost any scale and location, and targets seven areas of performance.

Megan May of The Unbakery created these delicious chocolate-coated almond butter and raspberry treats. They are perfect when you want a sweet but healthy treat!

How to keep your baby healthy and happy on holiday.

The Daily Raw shares her natural coconut oil deodorant recipe that actually works. It is safer for you and the environment!

Many of us feel tired and run down as we juggle busy schedules but the good news is Dr Libby has some practical advice we can follow to boost our energy levels.

Be wary of vague words like eco, earth, green, friendly and gentle, which can be mixed and matched to create a phrase that sounds environmentally conscious but doesn't necessarily mean anything. How to recognise greenwashing and shop sustainably.

Yoga can be used to improve athletic performance, from increasing mental concentration and improving flexibility and balance to preventing common injuries and honing skills in a particular sport.

Martyna Angell, creator of the Wholesome Cook, gives her tips on how to keep lunches delicious and healthy during the week for you and your kids.